Plus Size Workout Clothes
Friday, November 5th, 2010I am a plus size woman and I work out. If you’re surprised to read that plus size women can also live active lifestyles, then this article might not be for you! But if you are a plus size woman who does hit the gym, or would like to, then I’ve got a few pointers on what to wear.
When I first started going to the gym several years ago to get more toned, I was very insecure about my figure and the fact that I was larger than a lot of my fellow gym goers. I used to wear huge oversized t-shirts and sweatpants to hide my body. But it’s sort of hot and uncomfortable to wear clothing like that. These days, I may not be rocking a sports bra and bike shorts to work out in, but I definitely wear more fitted, flattering gym clothes.
Number one most important gym garment for a plus size woman is a sports bra! Most plus girls are blessed with larger than average busts, and they will need support when you do your cardio! JustMySize.com carries a large selection of plus size sports bras in all shapes and configurations.
Another incredibly important part of your gym outfit is a great pair of sneakers. I am very loyal to New Balance shoes; they gave great arch support to my very flat feet and make walking and running quite comfortable.
Now that we’ve covered support for your feet and chest, now we’ve got to talk clothes. I recommend a cotton tee and a pair of moisture wicking pants. I wear a legging with a boot cut bottom, so it’s fitted but has a bit of a flare for style.
